BIKE FIT AND POWER PROFILING

BIKE FIT - £75


Designed for long‑term comfort, sustained power, and
improved performance

A well‑executed bike fit is one of the simplest and most effective ways to enhance your cycling experience. This session focuses on establishing a comfortable, efficient position that supports better power delivery, reduces discomfort, and helps you ride stronger for longer.

What the Session Includes

  • Assessment of your current bike position to identify areas causing discomfort or limiting performance.
  • Adjustments to key contact points (saddle height and position, handlebar reach, cleat alignment) to optimise comfort and stability.
  • Guidance on posture and technique to support smoother, more efficient riding.
  • Recommendations for ongoing improvements to help maintain comfort and maximise power output over time.

What You’ll Gain

  • A more comfortable and sustainable riding position
  • Improved power transfer and pedalling efficiency
  • Reduced risk of discomfort or overuse issues
  • Better performance in training and racing

This is an ideal starting point for anyone wanting to feel
better on the bike and unlock more consistent, enjoyable riding.

Bike Power Profiling Efficiency Analysis - £75

This session provides a complete assessment of your cycling
performance using proven testing protocols and detailed technique analysis. Designed for cyclists and triathletes of all levels, it identifies exactly where you can gain speed, improve efficiency, and ride with greater economy.

What the Session Includes

  • Comprehensive power profiling using an appropriate testing protocol to assess your strengths across the power curve.
  • FTP testing to establish accurate training zones and benchmark your current fitness.
  • Pedal efficiency analysis to evaluate technique, balance, and power distribution.
  • Clear, actionable feedback on how to improve pedal stroke, economy, and overall cycling efficiency.
  • Personalised recommendations to help you ride faster, conserve energy, and enhance performance in training and racing.

What You’ll Gain

  • Improved cycling economy and smoother power delivery
  • Increased speed without additional effort
  • Better technique for sustained performance
  • A deeper understanding of your strengths and development areas

This session is ideal for anyone looking to unlock more
speed, refine technique, and maximise the return on every watt they produce.